diff --git a/CHANGELOG.md b/CHANGELOG.md
index 82c2576..7d49636 100644
--- a/CHANGELOG.md
+++ b/CHANGELOG.md
@@ -7,7 +7,17 @@
 
 - [feature] command for open settings tab directly
 
-## 3.0.2-beta
+## 3.0.5
+- [updated] Chinese: command translation and description of Upper/Lower heading level
+
+## 3.0.4
+- [PR] #96
+- [updated] Chinese description of Upper/Lower heading level
+
+## 3.0.3
+- [fix] wrapper did not work in canvas
+
+## 3.0.2
 - [update] #93
 - [feature] #90
 - [feature] #89
diff --git a/main.ts b/main.ts
index b72e651..719a13f 100644
--- a/main.ts
+++ b/main.ts
@@ -101,7 +101,7 @@ export default class TextFormat extends Plugin {
 
     this.addCommand({
       id: "open-settings",
-      name: "Open preference settings tab",
+      name: getString(["command", "open-settings"]),
       icon: "bolt",
       callback: () => {
         // @ts-ignore
@@ -164,7 +164,7 @@ export default class TextFormat extends Plugin {
 
     this.addCommand({
       id: "heading-upper",
-      name: { "en": "Heading upper", "zh": "调高标题级别", "zh-TW": "標題上升一級" }[lang],
+      name: getString(["command", "heading-upper"]),
       icon: "indent-increase",
       editorCallback: (editor: Editor, view: MarkdownView) => {
         this.editorTextFormat(editor, view, "heading", { upper: true });
@@ -178,7 +178,7 @@ export default class TextFormat extends Plugin {
     });
     this.addCommand({
       id: "heading-lower",
-      name: { "en": "Heading lower", "zh": "调低标题级别", "zh-TW": "標題下降一級" }[lang],
+      name: getString(["command", "heading-lower"]),
       icon: "indent-decrease",
       editorCallback: (editor: Editor, view: MarkdownView) => {
         this.editorTextFormat(editor, view, "heading", { upper: false });
diff --git a/manifest-beta.json b/manifest-beta.json
index fd9b8ef..10ac3be 100644
--- a/manifest-beta.json
+++ b/manifest-beta.json
@@ -1,7 +1,7 @@
 {
 	"id": "obsidian-text-format",
 	"name": "Text Format",
-	"version": "3.0.4",
+	"version": "3.0.5",
 	"minAppVersion": "0.9.7",
 	"description": "Format text such as lowercase/uppercase/capitalize/titlecase, converting order/bullet list, removing redundant spaces/newline characters.",
 	"author": "Benature",
diff --git a/manifest.json b/manifest.json
index dbe427b..a76937e 100644
--- a/manifest.json
+++ b/manifest.json
@@ -1,7 +1,7 @@
 {
 	"id": "obsidian-text-format",
 	"name": "Text Format",
-	"version": "3.0.4",
+	"version": "3.0.5",
 	"minAppVersion": "0.9.7",
 	"description": "Format text such as lowercase/uppercase/capitalize/titlecase, converting order/bullet list, removing redundant spaces/newline characters.",
 	"author": "Benature",
diff --git a/src/langs/langs.ts b/src/langs/langs.ts
index fa163b7..95e9e90 100644
--- a/src/langs/langs.ts
+++ b/src/langs/langs.ts
@@ -12,6 +12,9 @@ const EN = {
         "remove-blank-line": "Remove blank line(s)",
         "add-line-break": "Add extra line break between paragraphs",
         "split-lines-by-blank": "Split line(s) by blanks",
+        "heading-upper": "Upper heading level (more #)",
+        "heading-lower": "Lower heading level (less #)",
+        "open-settings": "Open preference settings tab",
     },
     setting: {
         "more-details": "More details in Github: ",
@@ -121,6 +124,9 @@ const ZH = {
         "remove-blank-line": "移除空行",
         "add-line-break": "在段落间添加额外换行",
         "split-lines-by-blank": "按空格分行",
+        "heading-upper": "降级标题（加 #）",
+        "heading-lower": "升级标题（减 #）",
+        "open-settings": "打开插件设置选项卡",
     },
     setting: {
         "more-details": "在 Github 查看更多详情：",
@@ -133,7 +139,7 @@ const ZH = {
         "word-cases-desc": "转换为小写 / 转换为大写 / 标题式大小写 / 单词首字母大写 / 大小写循环切换",
         "lowercase-before-capitalize": "在首字母大写之前转换为小写",
         "lowercase-before-capitalize-desc": "执行首字母大写或标题式大小写命令前，先将选中文本转换为小写。",
-        "cycle-case-sequence": "大小写循环序列（单行）",
+        "cycle-case-sequence": "大小写循环变换（单行）",
         "cycle-case-sequence-desc": 
             "支持以下大小写格式：`lowerCase`、`upperCase`、`capitalizeWord`、`capitalizeSentence`、`titleCase`。\n" +
             "注意，在某些情况下，`capitalizeWord`与`titleCase`的效果可能相同，" +