diff --git a/app/main/routes.py b/app/main/routes.py
index 0439948..8e80c9b 100644
--- a/app/main/routes.py
+++ b/app/main/routes.py
@@ -167,6 +167,11 @@ def privacy():
     return render_template("privacy.html")
 
 
+@bp.route("/help", methods=["GET"])
+def help():
+    return render_template("help.html")
+
+
 @bp.route("/data-glossary", methods=["GET"])
 def data_glossary():
     return render_template("data-glossary.html")
diff --git a/app/static/src/css/custom.css b/app/static/src/css/custom.css
index 16c51b0..41d29a9 100644
--- a/app/static/src/css/custom.css
+++ b/app/static/src/css/custom.css
@@ -5,7 +5,9 @@
 .govuk-button {
     background-color: #1d70b8;
 }
-
+.govuk-button:hover {
+    background-color: #12066d;
+}
 .govuk-footer__meta {
     display: flex;
     margin-right: -15px;
@@ -17,3 +19,15 @@
     -ms-flex-pack: center;
     justify-content: center;
 }
+
+.global-actions {
+    display: flex;
+    justify-content: space-between;
+}
+
+@media (min-width: 40.0625em) {
+    .govuk-main-wrapper {
+        padding-top: 40px;
+        padding-bottom: 40px;
+      }
+}
diff --git a/app/templates/base.html b/app/templates/base.html
index dc1385e..05e3458 100644
--- a/app/templates/base.html
+++ b/app/templates/base.html
@@ -1,5 +1,6 @@
 {% extends 'govuk_frontend_jinja/template.html' %}
 
+{%- from 'govuk_frontend_jinja/components/back-link/macro.html' import govukBackLink -%}
 {%- from 'govuk_frontend_jinja/components/error-summary/macro.html' import govukErrorSummary-%}
 {%- from 'govuk_frontend_jinja/components/notification-banner/macro.html' import govukNotificationBanner -%}
 {%- from 'govuk_frontend_jinja/components/phase-banner/macro.html' import govukPhaseBanner -%}
@@ -20,14 +21,7 @@
 {% block header %}
   {{ govukHeader({
     'homepageUrl': url_for('main.download'),
-    'serviceName': 'Find monitoring data',
     'serviceUrl': url_for('main.download'),
-    'navigation': [
-    {
-      'href': config['AUTHENTICATOR_HOST'] + "/sso/logout",
-      'text': 'Log out',
-    },
-  ]
   }) }}
 {% endblock %}
 
@@ -38,6 +32,18 @@
     },
     'html': 'This is a new service – your <a class="govuk-link" href="mailto:' + config['CONTACT_EMAIL'] +'?subject=Feedback">feedback</a> will help us to improve it.'
   }) }}
+
+  <div class="govuk-width-container global-actions">
+    {{ govukBackLink({
+      'text': 'Back',
+      'href': url_for('main.download')
+    }) }}
+
+    <div class="govuk-!-margin-top-2">
+      <a href="{{ url_for('main.help') }}" class="govuk-body govuk-link govuk-link--no-underline govuk-link--no-visited-state">Get help</a>
+      <a href="{{ config['AUTHENTICATOR_HOST'] + '/sso/logout' }}"class="govuk-body govuk-link govuk-link--no-underline govuk-link--no-visited-state govuk-!-margin-left-4">Log out</a>
+    </div>
+  </div>
 {% endblock %}
 
 {% block content %}
diff --git a/app/templates/main/data-glossary.html b/app/templates/main/data-glossary.html
index 2847de7..397a1a4 100644
--- a/app/templates/main/data-glossary.html
+++ b/app/templates/main/data-glossary.html
@@ -5,10 +5,7 @@
 
 
 {% block beforeContent %}
-    {{ govukBackLink({
-        'text': "Back",
-        'href': url_for('main.download')
-    }) }}
+  {{ super() }}
 {% endblock %}
 
 {% block content %}
diff --git a/app/templates/main/download.html b/app/templates/main/download.html
index ab814c7..c33c9c1 100644
--- a/app/templates/main/download.html
+++ b/app/templates/main/download.html
@@ -10,81 +10,81 @@
 {%- from "select.html" import selectItems -%}
 
 {% block beforeContent %}
-{{ super() }}
+  {{ super() }}
 {% endblock %}
 
 {% block content %}
 
 <main id="main-content" role="main">
   <section class="govuk-main-wrapper">
-
-      <div>
-        <h1 class="govuk-heading-l">Download monitoring and evaluation data</h1>
-
-        <p class="govuk-body">Use the following filters to select the projects you need.</p>
-
-        <p class="govuk-body">The filters you select will be applied at project level. You will be able to download this as a file to your desktop.</p>
-
-        <p class="govuk-inset-text">
-          If you don't select any filters you will get all the data from all of the projects that are in the system.
-        </p>
-
-      </div>
-
-    <form method="post" action="{{ url_for('main.download') }}">
-      {{ form.csrf_token }}
-
-      {{ govukAccordion({
-        "id": "download",
-        "headingLevel": 2,
-        "showAllSectionsText": "",
-        "items": [
-            {
-              "heading": {
-                "text": "Filter by fund"
-              },
-              "content": {
-                "html": checkboxItems(funds["name"], funds["items"])
-              },
-            },
-            {
-              "heading": {
-                "text": "Filter by area"
+    <div class="govuk-width-container">
+        <div class="download-data-container">
+          <h1 class="govuk-heading-xl">Download monitoring and evaluation data</h1>
+
+          <p class="govuk-body">Use the following filters to select the projects you need.</p>
+
+          <p class="govuk-body">The filters you select will be applied at project level. You will be able to download this as a file to your desktop.</p>
+
+          <p class="govuk-inset-text">
+            If you don't select any filters you will get all the data from all of the projects that are in the system.
+          </p>
+
+        </div>
+
+      <form method="post" action="{{ url_for('main.download') }}">
+        {{ form.csrf_token }}
+
+        {{ govukAccordion({
+          "id": "download",
+          "headingLevel": 2,
+          "showAllSectionsText": "",
+          "items": [
+              {
+                "heading": {
+                  "text": "Filter by fund"
+                },
+                "content": {
+                  "html": checkboxItems(funds["name"], funds["items"])
+                },
               },
-              "content": {
-                "html": checkboxItems(areas["name"], areas["items"])
-              }
-            },
-            {
-              "heading": {
-                "text": "Filter by funded organisation"
+              {
+                "heading": {
+                  "text": "Filter by area"
+                },
+                "content": {
+                  "html": checkboxItems(areas["name"], areas["items"])
+                }
               },
-              "content": {
-                "html": checkboxItems(orgs["name"], orgs["items"])
-              }
-            },
-            {
-              "heading": {
-                "text": "Filter by outcomes"
+              {
+                "heading": {
+                  "text": "Filter by funded organisation"
+                },
+                "content": {
+                  "html": checkboxItems(orgs["name"], orgs["items"])
+                }
               },
-              "content": {
-                "html": checkboxItems(outcomes["name"], outcomes["items"])
-              }
-            },
-            {
-              "heading": {
-                "text": "Filter by returns period"
+              {
+                "heading": {
+                  "text": "Filter by outcomes"
+                },
+                "content": {
+                  "html": checkboxItems(outcomes["name"], outcomes["items"])
+                }
               },
-              "content": {
-                "html": selectItems(returnsParams)
+              {
+                "heading": {
+                  "text": "Filter by returns period"
+                },
+                "content": {
+                  "html": selectItems(returnsParams)
+                }
               }
-            }
-          ]
-        })
-      }}
+            ]
+          })
+        }}
 
-        {{ form.file_format}}
-        {{ form.download }}
+          {{ form.file_format}}
+          {{ form.download }}
 
     </form>
 
diff --git a/app/templates/main/help.html b/app/templates/main/help.html
new file mode 100644
index 0000000..b88ea60
--- /dev/null
+++ b/app/templates/main/help.html
@@ -0,0 +1,34 @@
+{% extends "base.html" %}
+{%- from 'govuk_frontend_jinja/components/footer/macro.html' import govukFooter -%}
+{%- from 'govuk_frontend_jinja/components/phase-banner/macro.html' import govukPhaseBanner -%}
+{%- from 'govuk_frontend_jinja/components/back-link/macro.html' import govukBackLink -%}
+
+
+{% block head %}
+  <meta name="description" content="{{config['SERVICE_NAME']}}">
+  <meta name="keywords" content="GOV.UK, govuk, gov, government, uk, frontend, ui, user interface, jinja, python, flask, port, template, templating, macro, component, design system, html, forms, wtf, wtforms, widget, widgets, demo, example">
+  <meta name="author" content="{{config['DEPARTMENT_NAME']}}">
+  <link rel="stylesheet" type="text/css" href="{{ url_for('static', filename='govuk-frontend-4.6.0.min.css') }}" />
+  {% assets "css" %}<link href="{{ ASSET_URL }}" rel="stylesheet">{% endassets %}
+{% endblock %}
+
+{% block beforeContent %}
+  {{ super() }}
+{% endblock %}
+
+{% block content %}
+    <section class="govuk-main-wrapper">
+        <div class="govuk-width-container">
+        <h1 class="govuk-heading-xl">Get help</h1>
+        <p class="govuk-body">If you are experiencing difficulties with this service or have any questions, you can email us.</p>
+        <h2 class="govuk-heading-l govuk-!-margin-top-4">Email</h2>
+        <p class="govuk-body"><a class="govuk-link" href="mailto:FSD.Support@levellingup.gov.uk">fsd.support@levellingup.gov.uk</a>.</p>
+        <p class="govuk-body">Monday to Friday: 9am to 5pm (except public holidays).</p>
+        </div>
+    </section>
+{% endblock %}
+
+
+{% block footer %}
+{{ govukFooter({}) }}
+{% endblock %}