diff --git a/roles/custom/matrix-bridge-mautrix-meta-instagram/defaults/main.yml b/roles/custom/matrix-bridge-mautrix-meta-instagram/defaults/main.yml
index 2dc27f0f54e..a54220f46cf 100644
--- a/roles/custom/matrix-bridge-mautrix-meta-instagram/defaults/main.yml
+++ b/roles/custom/matrix-bridge-mautrix-meta-instagram/defaults/main.yml
@@ -13,7 +13,7 @@ matrix_mautrix_meta_instagram_enabled: true
 matrix_mautrix_meta_instagram_identifier: matrix-mautrix-meta-instagram
 
 # renovate: datasource=docker depName=dock.mau.dev/mautrix/meta
-matrix_mautrix_meta_instagram_version: v0.3.2
+matrix_mautrix_meta_instagram_version: v0.4.0
 
 matrix_mautrix_meta_instagram_base_path: "{{ matrix_base_data_path }}/mautrix-meta-instagram"
 matrix_mautrix_meta_instagram_config_path: "{{ matrix_mautrix_meta_instagram_base_path }}/config"
diff --git a/roles/custom/matrix-bridge-mautrix-meta-messenger/defaults/main.yml b/roles/custom/matrix-bridge-mautrix-meta-messenger/defaults/main.yml
index 09a40531f98..00fffab9d2d 100644
--- a/roles/custom/matrix-bridge-mautrix-meta-messenger/defaults/main.yml
+++ b/roles/custom/matrix-bridge-mautrix-meta-messenger/defaults/main.yml
@@ -13,7 +13,7 @@ matrix_mautrix_meta_messenger_enabled: true
 matrix_mautrix_meta_messenger_identifier: matrix-mautrix-meta-messenger
 
 # renovate: datasource=docker depName=dock.mau.dev/mautrix/meta
-matrix_mautrix_meta_messenger_version: v0.3.2
+matrix_mautrix_meta_messenger_version: v0.4.0
 
 matrix_mautrix_meta_messenger_base_path: "{{ matrix_base_data_path }}/mautrix-meta-messenger"
 matrix_mautrix_meta_messenger_config_path: "{{ matrix_mautrix_meta_messenger_base_path }}/config"